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Taking care of your mental health and well being

  • 7 Apr 2020
  • 1:00 PM - 2:30 PM
  • Online

Registration is closed

 

Pure Arts Group Founder and Managing Director Lesley Samms will consider techniques, methods and strategies you can employ and utilise to preserve and protect your mental health and well being during this difficult time and ultimately grow your confidence and resilience.

Understanding our feelings, learning how to pause or nutralise negative self-talk and side step limiting beliefs is one of the most worthwhile pursuits of your life and will ultimately lead to greater success once this episode has passed - and it will pass.

This talk will be delivered online via crowdcast and live streamed on to facebook. Follow us on crowdcast and/or facebook to join the conversation. 

  • 4 Jul 2020
    The Curlew, Junction Road, Bodiam TN32 5UY
  • 12 Jul 2020 1:00 PM
    Bannatyne Spa Hotel, Hastings
  • 27 Aug 2020
    The Smallholding, Ranters Lane, Kilndown
  • 7 Oct 2020 10:00 AM
    The Curlew, Junction Road, Bodiam



CONTACT

lesley@pureartsgroup.co.uk

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Pure Arts Group is the trading name of Pure Arts Limited. Company No. 07547791

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